10 super hot fitness chicks tearing it up on Instagram

Dudes, we can’t call ourselves a real “blog for blokes” if we don’t spend some time trawling the internet for hot chicks, right? If you are into fitness and like to get a work out in, you might want to take a minute out of your busy schedule to check this post out. These fine ladies are turning up the heat on the web with their fitness videos and have millions of followers glued to their smart phones. Enough with the talk, let’s get into it shall we?

1. Michelle Lewin 

Michelle Lewin (born February 15, 1986 in Maracay, Venezuela) is a fitness model from Venezuela based out of Florida. She has been on the cover of over a dozen magazines and in several catalogs. She landed her first magazine cover unexpectedly during Spring Break 2009 after being spotted by a photographer on the beach.

Give this video a spin and tell me you wouldn’t pay R2,000 a month to join the gym she trains at? Holy mackerel!

13,2 million Instagram followers @michelle_lewin

2. Cassandra Martin

The 29 year old American she-hulk is one of the most  popular female fitness celebrities on the web at the moment. After graduating from college, and before she became a fitness celebrity, Cass Martin was working in the construction industry together with her boyfriend. The fact that she was laying bricks and driving around in a bakkie before her Instagram status blew up, kinda makes her even sexier.

1,8 million Instagram followers @casssmartin

3. Tammy Hembrow

Tammy Hembrow (born April 22, 1994) is an Australian Instagram Star, Fitness Guru, and YouTube Personality from the Gold Coast, Australia.You just need to visit Tammy’s website to get a sense that this chick knows what she is selling. My favourite is the 8 Week Booty workout for only $59.99. Here is the marketing spiel “This program is designed for anyone wanting to build a bigger, rounder, more toned and lifted butt. A lot of women think it’s impossible to go from pancake booty to a strong perky butt, but that’s exactly what I’ve done and that’s exactly what this program is designed to help you do. With the right exercises and proper nutrition it is completely possible to build and reshape your booty”

Come on boys, open up the wallet and get your missus a Booty workout.

8,8 million Instagram Followers @tammyhembrow

4. Kayla Itsines

Another Aussie chick slaying it with her fitness workouts. This chick deserves a medal. Joining the #BBG Community is her attempt to get all the ladies back into bikinis. God Bless you Kayla Itsines.

Only 10,4 million Instagram Followers @kayla_itsines

5. Jen Selter

Or should we say Jen the “swelter”? Jennifer Leigh “Jen” Selter (born August 8, 1993) is an American Internet celebrity and fitness model. She attracted significant media attention for her debut at a young age, initially on Instagram. This chick only has 12,5 million followers on Instagram – Follow her at @jenselter

6. Rachel Brathen – “The Yoga Girl”

If you are into sexy Swedish Yoga instructors, then Rachel Brathen might just be your pin up poster girl for 2019. She knocked out a book called Yoga Girl, which became a New York Times best-seller. Then starting working Instagram and has 2.1 million followers. You should and can follow her at this handle @yoga_girl

7. Katie Crewe

The 30 year old Canadian is fit and worth a mention. A certified nutritionist and psychology graduate means she can knock out a healthy chow and hold a decent conversation. Could she be the perfect woman? 835k Instagram followers and you can bet your bottom Canadian Dollar some of them are blokes. Follow Katie here @katiecrewe


8. Hannah Oberg

Another Swedish bombshell. What’s with these Scandinavians? I grabbed this little bio straight from her website if you don’t have the time to take a look. “Fitness enthusiast since 2010 – now a full time influencer and inspirer and certified nutrition advisor – I strive to help people reach their goals and live better lives. My philosophy is that food and training can and SHOULD be fun. I hope we can share that mindset and hopefully my guides will help you on your journey. The power of change is in your hands, but my goal is to help you on the way.”

I’m sure life is loads of fun if you happen to be dating this chick, right? Be a bloke and follow Hannah so she can continue to “influence” us with her bewitching body.

9. Stephanie Sanzo

A yummy mummy living and training down in Australia. “I am a mother, trainer, fitness model and power lifter.” And her Instagram handle @stephfitmum says it all. Truth be told. I’ve met a few mum’s in my life, and I can say hand on heart that none of them look anything like this chick.

10. Anita Herbert

And last but certainly not least, meet Anita Herbert. The Hungarian fitness model is 27 and only got into training a few years ago. Here is an insert from an interview on simplyshredded.com 

How did you get started with bodybuilding?

“About three years ago, my husband encouraged me to go to the gym for the very first time in my life. At that time, we started training together. It took some time, but he eventually turned me on to eating healthy and weightlifting. As I began to educate myself about clean eating and training, I became very interested in this new lifestyle. I loved the way training made me feel, and I also loved seeing how my body was changing day by day. People at the gym started to take notice of how my body was changing too, and they told me that I should compete in a show. At first, I thought it was silly to even consider competing, but then I decided that I should give it a try! Before I knew it, I had five NPC overall wins in a row, and now I’m an IFBB Pro. I just got invited to the Arnold Classic for the first time, and I’m going to be on the Olympia stage in September.”

Follow Anita on Instagram here @anita_herbert

Have a favourite? Participate in our poll.

[polldaddy poll=10168198]



Please rate our post below & feel free to leave a comment. We’d love to hear your thoughts on these ladies?


Comments are closed.